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Chest enlargement supplements and herbs? There are many women who wouldn’t mind an increase in their chest size, and all the pills you can take for this promise amazing results “take this, and gain endowment!”, however, women around the world look for a “magic bullet” they can use to grow a bigger chest. The usual solution to this “issue” is breast augmentation surgery. Obviously getting a boob job will increase your breast size, but there are risks and an often high price tag. Many women are uncomfortable spending big money on cosmetic surgery, or they just don’t want the potential dangers of surgery It is also a big emotional committment, and lets face it, change is hard. Plenty of women desire something less dramatic and more accessable to enlarge their breasts.

So are there any natural solutions that work to enlarge chest size?

There are really two natural approaches, one is herbs or herbal supplements, and one is breast enlargement exercises. This information will explain the various herbal breast enhancing herbs in detail.

Fennel: This herb is commonly used in the culinary arts, and has strong evidence behind it for treating gas and indigestion. In fact, fennel has shown to relieve colic (painful gas) in infants. But what about breast enhancement? Well, there have been some studies regarding fennel for increasing female hormones in a woman, though these studies were inconclusive. There was an interesting study conducted in female rats. The rats ate fennel for 10 days, and the result was an increase in breast tissue mass.

Fenugreek: Fenugreek is also an herb that is supposed to have breast enlarging attributes. Legend has it that persian women in harems were fed fenugreek seeds to increase their bust size. But, no research has shown fenugreek to work in the body to increase female hormones or grow breast tissue.

Dong Quai: This is probably the most often used herb for women in traditional chinese medicine. Dong Quai has been used by millions of women for thousands of years to treat fatigue, menstrual pain, and {reproductive issues. | fertility issues}  But what we want to know is, can it increase breast size? According to the studies, it is unknown whether it has a mild estrogenic effect, or whether it actually blocks estrogen in the body. Furthermore, it has shown to increase the growth of breast cancer cells in test tube studies.

So, of these 3 herbs that are commonly used in breast enlargeing supplements, Fennel seems to be the best possible candidate, with fenugreek and dong quai not even worth trying unless new evidence shows they actually do something for breast size. In fact, Dong Quai may increase your cancer risk a lot, so it’s best to stay away from it completely.

And of course, talk to a health professional before taking these popular natural breast enhancers. These may interfere with other medications, and allergies or complications can arise. The information provided here is just a report, not a diagnosis or advice.

Most of all, if you do decide to use an herbal remedy to increase breast size, be realistic in your desired results. Some women experience no change, and some experience about a half a cup size change. Very few women gain anywhere close to a full cup size. The only sure way to make a big change is breast implants.